Behind the Name

My husband, Mike and I are both ISSA Certified Personal Trainers. After he retired from his long career in Law Enforcement our goal was to share our knowledge and experience to assist others in getting strong and living a healthy lifestyle. Although Mike has shifted his focus to his business, Safe Homes Solutions LLC, he keeps up on his certifications. In addition to being a Certified Personal Trainer he holds certifications in Nutrition and Strength and Conditioning. He also keeps up to date by taking continuing education courses and keeping current on the latest science-based studies. He and I will still collaborate on the most effective exercises and nutrition plans and act as a team to ensure clients receive the most informative plans, so they are able to succeed.